Field & Facility Rentals at Pure Strength Academy
Train Smarter. Play Harder.
“The Region’s Most Versatile Training Facility”
ELEVATE YOUR GAME THIS OFF-SEASON
Are You Ready To Make The Most Of Your Off-Season?
At Pure Strength Academy, we’ve created a state-of-the-art training environment designed to meet the needs of athletes and teams across multiple sports. Whether you’re running baseball practices, soccer skills sessions, lacrosse drills, or multi-sport performance training, our facility gives you the space, flexibility, and resources to maximize every session.
Facility Features
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Two Retractable Turf Lanes (15’ wide x 75’ long each)
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Use as 2 full-length cages for live pitching, batting practice, or extended reps
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Divide into 4 smaller cages for hitting stations, small-group skill work, or pitching lanes
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30’ of Additional Turf Space
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Even when cages are fully extended, there’s an additional 30’ of open turf (total length ~100’)
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Perfect for defensive drills, conditioning, agility, and speed work
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Integrated Gym Access
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Combine field rental with our strength & conditioning programs for a complete development solution
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Ideal for in-season maintenance or off-season performance gains
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Multi-Sport Ready
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Baseball / Softball
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Soccer
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Lacrosse
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Football
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Field Hockey
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Speed, agility, and conditioning sessions for any sport
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Why Rent at Pure Strength Academy?
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Versatility – Adjust the layout on the spot to fit your practice needs: live reps, stations, or field space.
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Efficiency – Run cage work, turf drills, and gym training seamlessly in one location.
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Exclusivity – To our knowledge, no other local facility offers this level of integrated training.
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Cost-Effective – Flexible scheduling and the ability to share space with other teams help reduce costs.
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Professional Environment – Give your athletes access to the same level of training trusted by elite performers.
What a Session Looks Like
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Baseball / Softball: Hitting stations in four cages, pitchers working live, defensive drills on open turf, plus gym-based strength & mobility training.
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Soccer: Small-sided drills on the turf lanes, technical skill stations, finishing work, plus speed/agility development in the gym.
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Lacrosse: Shooting lanes, passing stations, stick skills in the cages, conditioning and explosive work on the turf and in the gym.
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Multi-Sport Performance: Speed mechanics, agility circuits, strength training, and skill work all integrated into one practice flow.
At Pure Strength Academy, every athlete is engaged from start to finish—no wasted time, no standing around!
Book Your Field Rental Today
We invite coaches and organizations to book a private tour to see how our space can be tailored to your program.
📍 Pure Strength Academy – 351 Frankcom St, Ajax, ON
📞 647-248-7411
🌐 Contact Us Today
Elevate your practices. Build stronger, faster, more skilled athletes.
Train where performance meets preparation—at Pure Strength Academy.
"The culture at PSA is amazing. Every time I step in the gym it feels like home. Pure Strength has continuously helped me make the most of my off-season and prepares me to be the best I can be."
Elijah Gonsalvez
RIT, NCAA Div1
"When I started training with Pure Strength at 14 years old, my goal was to play professional hockey. I feel like this program has helped me excel on and off the ice and contributed to the opportunities I have had since."
Sean Josling
San Diego Gulls, AHL
"The first year training with Pure Strength I really noticed a difference in my speed, strength and confidence heading into the season. Each year since, I improve my performance significantly and have full trust in the Pure Strength Team to help me get ready for the season. I am really thankful for everything they have done for me."
Luke Moncada
Asiago, ICEHL
The Pure Strength Off-Season Training Process
Our off-season program is designed to optimize athletic performance through a structured and systematic approach. Each athlete follows a strategic progression to ensure maximum gains in strength, speed, mobility, and overall performance.
Step 1: Athlete Assessment & Intake
Before training begins, every athlete undergoes a comprehensive assessment to establish a performance baseline. This includes:
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Anthropometric measurements (height, weight, body composition)
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Strength testing to identify current capabilities
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Mobility and movement screening to assess functional range of motion
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Injury history review to address past or current limitations
This initial evaluation allows us to tailor the program to the athlete’s specific needs and goals.
Step 2: Integrated Programming & Nutritional Guidance
Using the data from the assessment, we integrate each athlete into our proven training blueprint, customizing it to their specific needs. This structured approach ensures they receive the right exercises, progressions, and adaptations for optimal results. Key components include:
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Strength and power development exercises
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Speed, agility, and conditioning drills
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Mobility and flexibility work to enhance movement efficiency
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Injury prevention strategies to reduce risk and improve longevity
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Nutritional advice and guidance to support performance, recovery, and overall health
By following this framework, athletes receive a well-rounded, high-performance training system while ensuring their program aligns with their individual goals.
Step 3: Progressive Periodization & Adaptation
As the off-season progresses, training intensity and volume are strategically adjusted to match the athlete’s development. This includes:
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Phased periodization to maximize strength, speed, and endurance gains
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Ongoing assessments to track progress and refine programming
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Sport-specific adaptations to ensure performance translates effectively to the ice
By following this structured approach, athletes can build a strong foundation, peak at the right time, and enter their season in peak physical condition.
This proven system ensures that every athlete trains with purpose, reduces injury risk, and achieves their highest potential.
WHO IS THIS PROGRAM FOR?
The Pure Strength Academy Off-Season Hockey Program is designed for serious hockey players from the U15 level to the pros. This training experience provides every athlete—regardless of age or level—with the same attention to detail, structure, and professional-level coaching.
To ensure optimal development, athletes are grouped based on age, training experience, and level of play. This allows for a competitive, challenging, and supportive environment where each player can progress at the right pace.
Each athlete will be assigned a dedicated training time, ensuring a structured and individualized approach within their training group. Additionally, weekly on-ice sessions are available, allowing players to seamlessly integrate their off-season strength and conditioning with skill development on the ice.
This program is built for players who are ready to commit to their growth, develop next-level strength and speed, and enter the season stronger, faster, and more prepared than ever before.
What's Included?
📅 May 20th – August 29th | 5 Days Per Week
The Pure Strength Academy Off-Season Hockey Program delivers a complete, high-performance training system designed to develop strength, speed, mobility, and on-ice skills while optimizing recovery and nutrition. Every athlete trains in a structured, professional environment with access to expert coaching, performance-driven programming, and specialized recovery services.
Strength & Conditioning
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Five training sessions per week, focusing on strength, speed, agility, and power development
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Professionally designed programming emphasizing explosiveness, durability, and performance
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Weekly Track Sessions from mid-June to August
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Specialized training days incorporating hill sessions, training outdoors, beach volleyball, and other competitive environments
Nutrition & Recovery Support
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Personalized nutrition programming and guidance tailored to performance goals
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Pre/post-workout nutrition including protein and snacks (granola, bananas, etc)
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On-site meal service available for athletes to maintain proper nutrition throughout training
Mobility & Wellness
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Joga/yoga and mobility sessions to enhance movement efficiency and reduce injury risk
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On-site massage therapy for muscle recovery and injury management
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Chiropractor and physiotherapy services available as part of our staff for rehabilitation, movement correction, and performance optimization
On-Ice Development & Skill Work
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Weekly on-ice skills sessions led by professional-level coaches
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A fully integrated approach ensuring off-ice strength translates to on-ice performance
Professional Coaching & High-Performance Environment
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Expert coaching staff with experience developing elite-level athletes
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Athlete-first approach ensuring every player receives individual attention and coaching
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Premium fitness apparel included as part of the program
This comprehensive off-season system ensures athletes train smarter, recover better, and compete at their highest level, setting them up for success in the upcoming season.
"YOU MUST EXPECT GREAT THINGS OF YOURSELF BEFORE YOU CAN DO THEM."
"Pure Strength Academy has been game changing for me. They designed a program that helped me improve my overall athletic ability and educated me on lifestyle habits to increase my performance.
My biggest takeaway is how crucial nutrition, sleep and work ethic are if you expect to make it to the next level. These are tips I have brought into my season and I believe they have helped me stay consistent, keep routines and work my hardest."
Tnias Mathurin
North Bay Battalion, OHL
Detroit Red Wings Prospect
Josh and his staff at PSA were a huge part of preparing me for my current hockey season. My speed, agility, and conditioning vastly improved over the course of the summer because of his unique training methods. Josh always had a positive attitude and I really felt I got the most out of each phase of the program because of his one-on-one attention. He was hands on and always challenged me to push myself to achieve more. The max lifts I achieved by the end of the summer were some of my personal bests. I did not only become stronger, but my overall lifting techniques became better as Josh identified and encouraged me to work on areas where I needed improvement.
Nick Trecapelli
Cortina, AlpsHL Serie A
10+ Years Pro Hockey
"Pure Strength Academy is professional. I have only been with Josh for a year, but noticed my development skyrocket the first summer spent with him. I got stronger, quicker, more mobile, more explosive and faster with him. These elements are what gave me an edge in the OHL and helped me take my game to new heights.
Not only was the summer hard work, but I had fun too with a great group of guys. Josh will push you to be the best player and person you can be everyday. I can't wait to spend more years training with him and his program."
Paul Ludwinski
Kingston Frontenacs, OHL
Chicago Blackhawks Prospect