Class Schedule
The HYBRID Method: Our Story
Built for Athletes. Designed for You.
Pure Strength Academy was born in the trenches of elite sport. For over a decade, we’ve prepared athletes for the NHL, NFL, CFL, NCAA, and Olympic stages. Athletes who can’t afford guesswork. Athletes who need training built on science, precision, and relentless attention to detail.
That same standard of excellence is now available to you.
The HYBRID Method isn’t just another fitness class—it’s the bridge between how athletes train and how you can train. Every element of the program is designed to replicate the systems we use with professionals: structured progressions, performance metrics, and a focus on strength, speed, power, and resilience. This is not a one-size-fits-all bootcamp. It’s athlete-level training, scaled to your level, so you get results you never thought possible.
Step inside our 6,000+ square-foot facility and you’ll see the difference immediately. Expansive turf for movement and agility. Power racks and Olympic platforms for strength. Specialty equipment designed for performance, not gimmicks. And most importantly—coaches who have spent years developing athletes at the highest levels and know how to adapt that same approach for you.
What makes the HYBRID Method one-of-a-kind?
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Athlete-Proven Systems – Training methods tested and refined with pros.
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Performance-Driven Coaching – Every class is purposeful, not random.
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Scalable for Every Level – Whether you’re a parent, weekend warrior, or competitive athlete, the system adapts to you.
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Culture of Excellence – You’ll train in an environment that demands your best, but also supports and guides you to it.
This is about more than just working out. It’s about training with intent, building confidence, and unlocking the physical and mental edge athletes have relied on for years.
With the HYBRID Method, you don’t just go to the gym—you train like an athlete. And that changes everything.
Ready to Train Like an Athlete?
Experience the HYBRID Method for yourself. Step into a program built on professional standards, expert coaching, and a culture that delivers real results.
Spots are limited—join today and discover what it feels like to train the way athletes do.
"Not Just Another Workout. Real Coaching. Real Results."
What You Get With HYBRID
HYBRID isn’t just another group training class. It’s a fully integrated performance system—designed to help you build strength, consistency, and confidence that lasts.
💪 Personalized Group Training. Train in small, coach-led groups where the focus is on precision, progress, and personal attention. Every workout is tailored to your level and designed to move you forward.
🎯 Elite-Level CoachingThis isn’t rep-counting. Our coaches are professionals with a background in high-performance sport, biomechanics, and movement quality. We coach, cue, and customize in real time to ensure every session delivers.
📊 Monthly InBody Body Composition ScansEvery 90 days, you’ll receive a full InBody analysis—including muscle mass, body fat percentage, hydration levels, and segmental data—along with a personalized breakdown and strategy session.
🥗 Integrated Nutrition Support. From structured meal guides to daily habits and personalized feedback, we provide a nutrition framework built around your lifestyle—not a fad diet. Our app-based support keeps you accountable between sessions.
📲 App Access with Training & Progress Tracking. Track your lifts, body composition, and progress photos inside your personalized app. You’ll always know what to do, how you’re progressing, and where you’re headed.
🔁 Monthly Coaching Check-Ins. Once a month, you’ll meet with your coach to review progress, troubleshoot challenges, and recalibrate your training and nutrition plan. This is what keeps you consistent—and results sustainable.
🏋️♀️ Access to Coed and Women-Only Training Options. Enjoy unlimited access to both HYBRID coed sessions and our women-only HERFIT sessions. Choose the format that fits your comfort and performance goals.
🧠 Smart, Strategic ProgrammingWe don’t believe in random circuits. Every training block is periodized, progressive, and backed by strength & conditioning principles. This is real training—built for long-term results.
🏁 Backed by High-Performance RootsHYBRID was born from the same system we’ve used to prepare NHL, NFL, Olympic, and NCAA athletes—now redesigned for everyday people ready to train with purpose.
💥 This is HYBRID. The system that’s changed athletes’ careers is now here to change lives. Yours included.
HYBRID PRICING
3 DAY TRIAL PASS
Our 3-Session Pass is your chance to experience athlete-tested systems built to help everyone live a stronger, healthier, and better life.
Includes:
- Access both coed HYBRID and women-only HERFIT classes
- Experience expert coaching, and train inside our 6,000 sq ft performance facility.
- 14 Day Expiry
15 Class Pass
$315.00
Train on your schedule with 15 group training sessions to use anytime within 90 days of purchase.
Included:
- 15 HYBRID or HERFIT classes
- Structured, coach-led sessions
- Use at your own pace
- No pressure, no commitment — just results
Perfect for shift workers, busy schedules, or those who value flexibility without sacrificing quality.
HYBRID ELITE
Monthly Membership $169.00
Our top-tier membership for those ready to train with purpose.
Includes:
- Unlimited access to HYBRID & HERFIT classes
- Access to our training app
- Personalized coaching & progressive programming
- 2 Guest Passes per month
- 3 month minimum commitment
Train inside our 6,000 sq. ft. performance facility with expert-led sessions that deliver real results.
HYBRID PREMIUM
Monthly Membership $199.00
Our most exclusive and results-driven membership — built for those ready to train like athletes and level up their health with full-spectrum support.
Includes:
- Unlimited HYBRID & HERFIT classes
- Full access to our training app with tracked performance
- Monthly InBody scan + personalized nutrition plan
- Access to monthly training & nutrition seminars
- 4 monthly Guest Pass
- 3 month minimum commitment